Services & Techniques

At Tokar Family Chiropractic, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our Plantation chiropractic office, but please call us at (954) 472-7975 if you have any questions!

Chiropractic Care

We provide advanced spinal correction and chiropractic adjustments utilizing a variety of chiropractic techniques, including Full Spine, Activator, Thompson Drop, and Webster for the expectant mother. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques, Dr. Carly Tokar has years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness.


Corrective Exercises

At Tokar Family Chiropractic, we teach our patients how to perform exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are weak or out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by poor posture or muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.


Lifestyle Advice

Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.


Nutritional Counseling

What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? At our Plantation office, we can provide each patient with nutritional advice that is based on their individual needs. Tokar Family Chiropractic is an official Juice Plus provider. Juice Plus is a high quality whole food supplement that has been around for over 40 years, and with 25 published clinical research trials (and counting), it is a product that is not only trustworthy but extremely beneficial for the health of the entire family. Dr. William Sears, world renowned pediatrician and author endorses Juice Plus! Please contact us for additional information about Juice Plus for you or how to get your child (over the age of 4) started for free!


Spinal & Postural Screenings

There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor such as Dr. Carly Tokar can help reveal important health information, unlocking the door to improved health and well-being. In order to help the Plantation & surrounding Broward community, we provide screenings at community events and health fairs. We also provide structured Lunch & Learns at places of employment to bring valuable health and wellness information to you and your co-workers. Contact us today at (954) 472-7975 to arrange a screening at your event or Lunch & Learn at your workplace.

Office Hours

Our Regular Schedule

Monday:

10:00 am - 1:00 pm

3:00 pm - 6pm

Tuesday:

Closed

Wednesday:

10:00 am - 1:00 pm

3:00 pm - 7:00 pm

Thursday:

Closed

Friday:

10:00 am - 1:00 pm

3:00 pm - 6:00 pm

Saturday:

Once a month - call for hours

Sunday:

Closed

Closed

Locations

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